Learn how to help students with sciatica, SI joint dysfunction, scoliosis, disc bulges, neck pain & more! Become a specialist in safe yoga for spinal health.
Learn about the 6 most common orthopedic injuries, how to prevent them from occuring in yoga and how you can use yoga to heal from them
Learn how to use the Yoga Wall system for effective spinal traction
Learn easy-to-practice yoga poses to help scoliosis - for teens and young adults