Learn how to help students with sciatica, SI joint dysfunction, scoliosis, disc bulges, neck pain & more! Become a specialist in safe yoga for spinal health.

Learn about the 6 most common orthopedic injuries, how to prevent them from occuring in yoga and how you can use yoga to heal from them

Learn easy-to-practice yoga poses to help scoliosis - for teens and young adults

Learn how to use the Yoga Wall system for effective spinal traction