Preventing and Healing Injuries with Yoga
Learn about the 6 most common orthopedic injuries, how to prevent them from occuring in yoga and how you can use yoga to heal from them
- Course
- By Rachel Krentzman, PT, C-IAYT
Therapeutics on the Yoga Wall
Learn how to use the Yoga Wall system for effective spinal traction
- Course
- By Rachel Krentzman, PT, C-IAYT
Your Sacroiliac Joint and Yoga
Are you interested in understanding more about the anatomy of the Sacroiliac Joint and what you need to know to enjoy a safe and healthy practice for your body?
- Course
- By Rachel Krentzman, PT, C-IAYT
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