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Therapeutics on the Yoga Wall
Yoga Wall techniques for back & neck health
Spinal Traction in Downward Facing Dog (4:40)
Full Spinal Traction (6:04)
Reversing the Aging of the Spine Series (22:07)
Traction without Hanging Upside Down (3:33)
Sirsasana (headstand) variation (5:39)
Neck Traction on the Yoga Wall (3:55)
Traction for the SI Joint (1:34)
Lateral flexion on yoga wall (4:10)
The Happy Back Yoga Professional Training (1:09)
Sirsasana (headstand) variation
Complete and Continue