About Course
Learn about the 6 most common orthopedic conditions, how to avoid these in your yoga practice and how to use yoga to heal them.
Course Content
Understanding Injuries
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Introduction
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Anatomy of 6 Common Injuries & How They Relate To Yoga
Shoulder Pain – Impingement
Neck Pain & Yoga
Pain in the Butt Syndrome (AKA “Yoga Butt”)
The SI Joint Demystified
Low Back Pain
Knee Injuries and Yoga
Yoga Practices
What’s Next?
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