Hypermobility and Back Pain: What Every Yoga Teacher Needs to Know
Rachel Krentzman
June 1, 2026
When most people think about yoga, they think about flexibility. Many students come to yoga hoping to touch their toes,
When most people think about yoga, they think about flexibility. Many students come to yoga hoping to touch their toes,
As yoga teachers, we often focus on physical alignment when helping students with back pain. We teach posture, core stability,
Protecting Your Neck in Yoga: Beyond the “No Neck Pain” Illusion As a physical therapist with 30 years of experience
For decades, I’ve seen recurring themes in my physical therapy and yoga practices: people seeking quick fixes for persistent back
As a physical therapist and yoga teacher, I’ve seen firsthand the profound impact of the Yoga Wall, a truly transformative
After 30 years of physical therapy practice and 25 years teaching yoga trainings, I’ve witnessed a pattern that often goes