Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Cervical Spine Mastery
Part I: Understanding the Cervical Spine
Anatomy of the Cervical Spine (26:23)
Part II: Practice for Forward Head Posture
Chest Opening and Back Strengthening Practice for Neck Pain (24:40)
Part III: Practice for a Reversed Cervical Curve
Practice for Restoring your Cervical Curve (14:30)
Chest Opening and Back Strengthening Practice for Neck Pain
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock