About Course
Yoga Therapy for Scoliosis: A Practical Guide for Teachers, Therapists, Parents, and Students
Whether you are a yoga teacher, yoga therapist, healthcare professional, parent of a teen with scoliosis, or someone living with scoliosis yourself, this comprehensive course provides practical tools to support improved posture, greater body awareness, and relief from scoliosis-related discomfort.
Designed specifically for working with teens and young adults, this course combines yoga therapy principles, postural assessment, and targeted corrective practices to help address the unique challenges of scoliosis. You’ll learn how to safely adapt yoga poses to support spinal balance, improve alignment, and develop strength and stability where it is needed most.
Inside the course, you’ll receive:
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Detailed instruction on 12 essential scoliosis-specific yoga poses
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Step-by-step video demonstrations and teaching guidance
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Practical modifications for different curve patterns and abilities
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Techniques to improve postural awareness and functional movement
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Strategies for reducing tension, discomfort, and muscular imbalances
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Resources you can immediately apply in private sessions, group classes, or workshops
This course is an excellent resource for:
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Yoga teachers who want to confidently support students with scoliosis
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Yoga therapists seeking practical scoliosis-specific tools
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Parents looking for safe, effective exercises for their teen
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Adults with scoliosis who want to develop a personalized home practice
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Healthcare professionals interested in complementary approaches to scoliosis care
By the end of the course, you’ll have a clear understanding of how to use these key poses and techniques to create effective home programs, design workshops, and support students or clients in building greater comfort, confidence, and postural awareness.
Whether your goal is professional development or personal practice, this course offers a practical, accessible approach to using yoga therapy as a supportive tool for living well with scoliosis.
Course Content
Before you Begin
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Introduction
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How to Use This Program for Best Results
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Introduction to Lyengar Yoga & Props
04:25 -
Bonus Lecture: Anatomy of Scoliosis
00:00